diff --git a/website/src/pages/workshop/first-sounds.mdx b/website/src/pages/workshop/first-sounds.mdx
index f44a23a6..4e374001 100644
--- a/website/src/pages/workshop/first-sounds.mdx
+++ b/website/src/pages/workshop/first-sounds.mdx
@@ -270,15 +270,16 @@ This is shorter and more readable than:
 Now we've learned the basics of the so called Mini-Notation, the rhythm language of Tidal.
 This is what we've learned so far:
 
-| Concept           | Syntax   | Example                                                                 |
-| ----------------- | -------- | ----------------------------------------------------------------------- |
-| Sequence          | space    | <MiniRepl client:visible tune={`sound("bd bd sd hh")`} />               |
-| Sample Number     | :x       | <MiniRepl client:visible tune={`sound("hh:0 hh:1 hh:2 hh:3")`} />       |
-| Rests             | - or ~   | <MiniRepl client:visible tune={`sound("metal - jazz jazz:1")`} />       |
-| Sub-Sequences     | \[\]     | <MiniRepl client:visible tune={`sound("bd wind [metal jazz] hh")`} />   |
-| Sub-Sub-Sequences | \[\[\]\] | <MiniRepl client:visible tune={`sound("bd [metal [jazz [sd cp]]]")`} /> |
-| Speed up          | \*       | <MiniRepl client:visible tune={`sound("bd sd*2 cp*3")`} />              |
-| Parallel          | ,        | <MiniRepl client:visible tune={`sound("bd*2, hh*2 [hh oh]")`} />        |
+| Concept             | Syntax   | Example                                                                 |
+| ------------------- | -------- | ----------------------------------------------------------------------- |
+| Sequence            | space    | <MiniRepl client:visible tune={`sound("bd bd sd hh")`} />               |
+| Sample Number       | :x       | <MiniRepl client:visible tune={`sound("hh:0 hh:1 hh:2 hh:3")`} />       |
+| Rests               | - or ~   | <MiniRepl client:visible tune={`sound("metal - jazz jazz:1")`} />       |
+| Alternate            | \<\>    | <MiniRepl client:visible tune={`sound("<bd hh rim oh bd rim>")`} />     |
+| Sub-Sequences       | \[\]     | <MiniRepl client:visible tune={`sound("bd wind [metal jazz] hh")`} />   |
+| Sub-Sub-Sequences   | \[\[\]\] | <MiniRepl client:visible tune={`sound("bd [metal [jazz [sd cp]]]")`} /> |
+| Speed up            | \*       | <MiniRepl client:visible tune={`sound("bd sd*2 cp*3")`} />              |
+| Parallel            | ,        | <MiniRepl client:visible tune={`sound("bd*2, hh*2 [hh oh]")`} />        |
 
 The Mini-Notation is usually used inside some function. These are the functions we've seen so far: