diff --git a/website/src/pages/workshop/first-sounds.mdx b/website/src/pages/workshop/first-sounds.mdx
index e456048c..05273ebe 100644
--- a/website/src/pages/workshop/first-sounds.mdx
+++ b/website/src/pages/workshop/first-sounds.mdx
@@ -275,7 +275,7 @@ This is what we've leared so far:
| Sequence | space | |
| Sample Number | :x | |
| Rests | - or ~ | |
-| Per Cycle Sequences | \<\> | ")`} /> |
+| Alternate | \<\> | ")`} /> |
| Sub-Sequences | \[\] | |
| Sub-Sub-Sequences | \[\[\]\] | |
| Speed up | \* | |